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**Available until 1/2 hour before closing**
*All eggs are free-run*
FRESH CRACKED CLASSICS
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Begin with TWO FREE-RUN EGGS any style... | |
Choose (1): | |
Bacon
Farmer Sausage
Maple Sausage | |
Choose (2): | |
Hasbrowns
Fresh Fruit
English Muffin
Toast | |
**Gluten-Free Toast available | |
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BENEDICTS
Two poached eggs & creamy hollandaise ona toasted English muffin
** 1/2 Orders available
Served with Hashbrowns OR Fresh Fruit
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CLASSIC BENEDICT
with Canadian Back Bacon |
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ALTERNATIVE BENEDICT
with Spinach & Tomato |
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WEST COAST BENEDICT
with Wild Smoked Salmon & Spinach |
BREAKFAST SANDWICH
Two FREE-RUN eggs scrambled with cheddar on an artisan-style multigrain bun
**Gluten-Free bun available
WITH YOUR CHOICE OF:
Maple Smoked Bacon
Farmer Sausage
Maple Sausage
Spinach & Tomato
DELUXE:
Add lettuce, tomato, aioli & smokehouse sauce to any of the above |
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COUNTRY STYLE SKILLETS
Our scrambled skillets are made with (2) FREE-RUN eggs on a bed of hasbrowns
with your choice of artisan multigrain or sourdough toast
**Gluten Free Toast available
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SUNRISE
Bacon, mushrooms, green onion & cheddar |
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FARMER SAUSAGE
Farmer sausage, onion, tomato & red peppers |
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MAPLE SAUSAGE
Maple sausage, onion, tomato & red peppers |
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VEGGIE
Mushrooms, peppers, onion, tomato & feta
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MEAT LOVER'S
Bacon, Maple Sausage & Farmer sausage
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Turn any skillet combination into a grilled breakfast wrap!
Eggs, meat & veggies as listed above, wrapped in a multigrain tortilla
-Ask to add hasbrowns to the wrap!
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BREAKFAST BOOST SMOOTHIES
Lots of Protein, Vitamin C, Potassium & more!
ORIGINAL
Orange Juice, Banana, Flax, Oats, Hemp, Tea & Yogurt
BEET & BERRY
Our original breakfast boost with the added goodness of strawberries & beets
POPEYE'S
The original breakfast boost plus blueberries & spinach
GOLDEN GLOW
The original plus ginger & turmeric |
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YOGURT
Low-fat yogurt layered with fresh fruit & home-made granola |
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FRESH FRUIT
Seasonal fresh fruit cup |
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PROTEIN SHAKE
Any of our delicious Real Fruit Smoothies with protein
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REAL FRUIT SMOOTHIE OPTIONS:
| Banana |
Mango |
Strawberry |
| Blueberry |
Peach |
Raspberry |
| Piña Colada |
Orange |
Tropical Sunrise |
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| | |Top| Alternative Grounds
(250) 692-3303
alternativegrounds@yahoo.ca
website created by Rebecca Goertzen
Modified by Darren Clare & Jamie Le
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