Appetizers | Sandwiches & Burgers | Soup & Salads | Waffles | Beverages | Breakfast | Pizza | Kids



Breakfast served: All Day!

*All eggs are free-run*

ALTERNATIVE GROUNDS CAFÉ SPECIALS:

  Begin with TWO FREE-RUN EGGS any style...
  Choose (1):
  Maple Smoked Bacon
Smoked Ham
Farmer Sausage
Maple Sausage
Canadian Back Bacon
  Choose (1):
  Hash Browns
Fresh Fruit Cup
  Choose (1):
  Multigrain or Sourdough Toast
Toasted English Muffin
  **Gluten-Free Toast available
 


  BENEDICTS
** 1/2 Orders available
Served with Hashbrowns OR Fresh Fruit
  EGGS BENEDICT
Two poached eggs, Canadian back bacon & creamy hollandaise on a toasted English muffin.

  ALTERNATIVE BENEDICT
A toasted English muffin topped with baby spinach, fresh tomato, poached eggs & hollandaise

  WEST COAST BENEDICT
Two poached eggs, smoked salmon & baby spinach on a toasted English muffin, topped with creamy hollandaise

BREAKFAST SANDWICH
Two FREE-RUN eggs & cheddar on a multigrain bun
**Gluten-Free bun available

WITH YOUR CHOICE OF:
Maple Smoked Bacon
Smoked Ham
Farmer Sausage
Maple Sausage
Canadian Back Bacon
Spinach & Tomato

  COUNTRY STYLE SKILLETS
Our scrambled skillets are made with (2) FREE-RUN eggs with your choice of artisan multigrain our sourdough toast
**Gluten Free Toast available
 

SUNRISE
Bacon, mushrooms, green onion & cheddar

 

FARMER
Farmer sausage, onion, tomato & red peppers

 

MAPLE
Maple sausage, onion, tomato & red peppers

 

VEGGIE HARVEST
Mushrooms, peppers, onion, tomato & feta

 


 

BREAKFAST BOOST
This beverage has it all! Flax, hemp, oatmeal, banana, orange juice, strawberry kiwi tea & yogurt - a great choice any time of day!

 

BEET 'N' BERRY
Our original breakfast boost with the added goodness of strawberries & beets!

 

POPEYE'S BLUEBERRY
The original breakfast boost plus blueberries & spinach!

 

YOGURT
Low-fat yogurt layered with fresh fruit & home-made granola

 

FRESH FRUIT
Seasonal fresh fruit cup

 

PROTEIN SHAKE
Any of our delicious Real Fruit Smoothies with whey protein

REAL FRUIT SMOOTHIE OPTIONS:

Banana Mango Strawberry
Blueberry Peach Raspberry
Piña Colada Orange Tropical Sunrise



 

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(250) 692-3303
alternativegrounds@yahoo.ca
website created by Rebecca Goertzen
Modified by Darren Clare & Jamie Le